Guest Blogger – September 2014

Gill Wright (Massage and Holistic Therapies) – Meditation
September brings us back to school , college and work.  The long, sunny summer holidays are over and we are back to “routine.”  Gill Wright (Massage and Holistic Therapies) Ltd is back in the routine of monthly meditation for relaxation sessions.
These sessions aim to help you to switch off from your busy, hectic life and have some time for you, to relax mind and body.
Last term the sessions were very successful and everyone seemed to enjoy them, perhaps realising they just don’t put time aside for themselves.
Relaxation is an integral part of keeping our lives in balance.  We work hard and give lots of energy to others, so really must try to keep ourselves healthy – we exercise […]

September 1st, 2014|Rowan House|0 Comments

Guest Blogger – August 2014

RG Leverett Ltd: 25 Years of Flat Roofing
We know that many people are extremely sceptical about flat roofs; they have a misconception that they are more likely to experience a leak with a flat roofing system than with traditional pitched alternatives. The fact is that as long as you employ a reputable roofing company, choose the correct roofing product for your requirements, and regularly carry out an inspection of your roof space, your flat roof should serve you well for many years to come.
When installed correctly a flat roof offers many benefits. Not only do they typically last longer than pitched roofs, but they are also extremely durable and require very little maintenance. In the UK, where our climate fluctuates throughout the year, they offer […]

August 1st, 2014|Rowan House|0 Comments

Gill Wright – Meditation Sessions

Gill Wright – Meditation Sessions

If you joined in the Mediation Taster Session with Gill Wright, then you will already have an idea of what it’s all about.

Meditation is a great way to relax mind and body. Gill will take you on a “journey” of relaxation, to relax firstly your physical body and then help you to relax your mind.

Upcoming meditation sessions are only £5.00 per person and will be held at Rowan House, Hethersett at 7pm on:

• 6th May
• 20th May
• 3rd June

To book on any of these dates, visit or text Gill on 07979 970582

April 29th, 2014|Rowan House|0 Comments

Chairty Day!

The Business Base Charity Day!

Fundraising for Beat

Monday 7th April

Help The Business Base to raise money for a great cause!  We will be selling cakes and goodies as well as having a prize draw

Don’t miss out on the fun!

March 21st, 2014|Rowan House|0 Comments


2 Week Free TrialTelephone Answering

Need help answering calls? Try The Business Base for 2 weeks!

Call us on 01603 813900 for more details, or email

March 10th, 2014|Rowan House|0 Comments

The Best of Norwich – Local and Loved

Here’s our set up for The Best of Norwich Local and Loved Event – recommend The Business Base by either going to The Best of Norwich – Recommend or popping in to fill out a testimonial card – you could be in with a chance of wining £100! Get voting ‘The Business Base’!


February 7th, 2014|Rowan House|0 Comments